Arm Balances & Inversions
With Marwan , Mariam , Nina , Sarah and Laila
Days not mentioned means no class is instructed on the day & can be complemented with other physical practices or practiced on its own.
Duration: 2 weeks (can be repeated).
Marwan is a 200RYT yoga teacher. His classes make you fly! He will keep you moving from pose to pose, using your core to stabilize your body. His classes will allow you to raise your heartbeat, strengthen your muscles, and burn calories all at once! When he’s not doing yoga, he is flying or helping people how to fly as he is the founder of fly props for yoga props.See Profile
Mariam is our bad ass. She is tough, but don’t be fooled by the names, she has a heart of gold and spreads her love to those around her with laughter and positivity! If you want to take your practice a step further, Miri’s classes will definitely take you there, but at the same time they will teach you to get out of the limitations of the mind, especially when she tells you “this won’t last forever!” If she’s not teaching yoga, she’s being a lovely mummy to Loulou or painting something pretty!See Profile
Nina always reminds us to count our blessings and just seeing her smile makes us do exactly that. She is as beautiful on the inside as she is on the outside and her classes carry the same energy. She is a hardcore traveller and super adventurous; always open for something new and for learning and teaching around the world. Her classes make you feel like you belong and once you try them, you can’t stop.See Profile
Sarah is a radio presenter by day and Yoga instructor all the time, is an absolute force of energy & positivity. She started her yoga journey back in 2016 and finished her 500 Hrs vinyasa and Yin training back in 2018 between Bali & India. A former corporate employee took off to Bali for a year to teach yoga philosophy, meditation, vinyasa, yin & a lot more at Yoga Union teacher training. She helped 100s of teachers graduate to spread the love of yoga in the world. She came back home in 2019 to continue her journey back home and in 2020 launched the first Egyptian Yoga & wellness platform called Sukun Studios. Sarah has held and led many retreats in Egypt & abroad & loves focusing on practices that help you open your body, explore your possibilities, calm your mind & connect with your true self.See Profile
Laila M. Farouk
Laila is the sweetest soul and gentlest voice. Don’t be fooled by the sweetness though, that girl will make you sweat! Our Lolla is just a bundle of good vibes and great techniques. When she isn’t doing yoga, she’s either dancing or buying stationery! She will somehow manage to convince you that downdog will be your resting pose.See Profile
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For beginners who are looking into a way to shape their muscles to either be practiced alone or with any other form of exercise.
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