Yoga

Balance Your Chakras

With Laila

Difficulty Beginner - Intermediate

Intensity Moderate

Classes 7

Total Run Time 03h28min

Chakras are our energy wheels, centers & points across our body that each is responsible for physical & emotional functions. Join Laila on this 7 day journey to release blockages & work on your chakra balance. From rooting, to pleasure, to inner drive, to finding love, speaking our truths & achieving our highest purpose. This series also works the body and focuses on areas for strength and flexibility. So it’s hitting two birds with one stone, except no birds are harmed in the making of this series.

The series can be done separately or together.

Duration: 7 Days

Instructors

Laila M. Farouk

Laila is the sweetest soul and gentlest voice. Don’t be fooled by the sweetness though, that girl will make you sweat! Our Lolla is just a bundle of good vibes and great techniques. When she isn’t doing yoga, she’s either dancing or buying stationery! She will somehow manage to convince you that downdog will be your resting pose.

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