Yoga
Balance Your Chakras
With Laila
Difficulty Beginner - Intermediate
Intensity Moderate
Classes
Total Run Time
Chakras are our energy wheels, centers & points across our body that each is responsible for physical & emotional functions. Join Laila on this 7 day journey to release blockages & work on your chakra balance. From rooting, to pleasure, to inner drive, to finding love, speaking our truths & achieving our highest purpose. This series also works the body and focuses on areas for strength and flexibility. So it’s hitting two birds with one stone, except no birds are harmed in the making of this series.
The series can be done separately or together.
Duration: 7 Days