Yoga Instructor - The Graceful One

Nina

Series

Shred & Tone Beginner Series With Nina Beginner

For beginners who are looking into a way to shape their muscles to either be practiced alone or with any other form of exercise.
This ...

How to Yoga Series With Sarah , Laila , Nina , Jenny , Mariam and Marwan Beginner

This is for the curious ones, who haven’t tried yoga before; they see the pretty poses, hear the good things but have no clue where to...

Summer Transformation Program With Mariam , Sarah , Nina , Laila , Zag , Jenny and Marwan Beginner - Intermediate

Look & feel fabulous this summer! Work your body, calm your mind, lift your spirits & shine! This 21 day series will take you throug...

The 10 Mins Series With Sarah , Laila , Nina and Mariam Beginner

Leading a fast-paced life can make people drift from taking care of themselves. This diverse series is create...

Relax & Sleep Collection With Jenny , Sarah , Laila and Nina Beginner

When you find yourself anxious, worried, insomniac; when the mind is racing, the body is aching, we are here for you!
This is a collec...

Arm Balances & Inversions With Marwan , Mariam , Nina , Sarah and Laila Beginner - Intermediate

Looking to work your core, arms & back. This program is focused on building your strength. Building strength aids in building muscles an...

Shred & Shape Intermediate Series With Nina Intermediate

For intermediate yogis who are looking into a challenging short series to help shred & shape the muscles. This series is designed to hel...

Kings of Pigeon Series With Nina Beginner - Intermediate

Whether you want to nail this beautiful pose or just work on your shoulder, back and hip flexibility. This 3-class series is for you....

We've Got Your Back​ With Nina , Tahra and Mariam Beginner - Intermediate

Have you been experiencing lower back pain for some time now? No worries, because we’ve got your back!...

Work The Whole Body With Tahra and Nina Intermediate

Looking for a full workout? This series has classes that would allow you to exercise every part of your body....

Classes

28min
Yoga Shred & Tone Series 1 With Nina
Difficulty Beginner
Intensity Moderate
28min
Yoga Shred & Tone Series 2 With Nina
Difficulty Beginner
Intensity Moderate
29min
Yoga Shred & Tone Series 3 With Nina
Difficulty Beginner
Intensity Moderate
30min
Yoga Seeds of Strength With Nina
Difficulty Beginner - Intermediate
Intensity Moderate
9min
Yoga Pre Work Out – Warm Up With Nina
Difficulty Beginner
Intensity Moderate
10min
Yoga Post Work Out Stretch With Nina
Difficulty Beginner
Intensity Moderate
10min
Yoga 10 Mins Abs of Fire With Nina
Difficulty Beginner - Intermediate
Intensity Moderate
29min
Yoga Shred & Shape Series 1 With Nina
Difficulty Intermediate
Intensity High
30min
Yoga Shred & Shape Series 2 With Nina
Difficulty Intermediate
Intensity High
32min
Yoga Shred & Shape Series 3 With Nina
Difficulty Intermediate
Intensity High
25min
Yoga Kings of Pigeon Series 1 With Nina
Difficulty Beginner - Intermediate
Intensity Moderate
27min
Yoga Kings of Pigeon Series 2 With Nina
Difficulty Beginner - Intermediate
Intensity Moderate
36min
Yoga Kings of Pigeon Series 3 With Nina
Difficulty Beginner - Intermediate
Intensity Moderate
26min
Yoga Move Your Spine With Nina
Difficulty Beginner - Intermediate
Intensity Moderate
23min
Yoga Full Body Flow With Nina
Difficulty Beginner - Intermediate
Intensity Moderate
28min
Yoga Yoga for Weight Loss With Nina
Difficulty Beginner - Intermediate
Intensity Moderate