Yoga

The 10 Mins Series

With Sarah , Laila , Nina and Mariam

Difficulty Beginner
Intensity Moderate
Classes 14
Total Run Time 02h14min

Instructors

Sarah Abdelmoneim

Sarah is a radio presenter by day and Yoga instructor all the time, is an absolute force of energy & positivity. She started her yoga journey back in 2016 and finished her 500 Hrs vinyasa and Yin training back in 2018 between Bali & India. A former corporate employee took off to Bali for a year to teach yoga philosophy, meditation, vinyasa, yin & a lot more at Yoga Union teacher training. She helped 100s of teachers graduate to spread the love of yoga in the world. She came back home in 2019 to continue her journey back home and in 2020 launched the first Egyptian Yoga & wellness platform called Sukun Studios. Sarah has held and led many retreats in Egypt & abroad & loves focusing on practices that help you open your body, explore your possibilities, calm your mind & connect with your true self.

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Laila M. Farouk

Laila is the sweetest soul and gentlest voice. Don’t be fooled by the sweetness though, that girl will make you sweat! Our Lolla is just a bundle of good vibes and great techniques. When she isn’t doing yoga, she’s either dancing or buying stationery! She will somehow manage to convince you that downdog will be your resting pose.

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Nina Kabbany

Nina always reminds us to count our blessings and just seeing her smile makes us do exactly that. She is as beautiful on the inside as she is on the outside and her classes carry the same energy. She is a hardcore traveller and super adventurous; always open for something new and for learning and teaching around the world. Her classes make you feel like you belong and once you try them, you can’t stop.

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Mariam Bakry

Mariam is our bad ass. She is tough, but don’t be fooled by the names, she has a heart of gold and spreads her love to those around her with laughter and positivity! If you want to take your practice a step further, Miri’s classes will definitely take you there, but at the same time they will teach you to get out of the limitations of the mind, especially when she tells you “this won’t last forever!” If she’s not teaching yoga, she’s being a lovely mummy to Loulou or painting something pretty!

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