Instructors
Sarah Abdelmoneim
Sarah is a radio presenter by day and Yoga instructor all the time, is an absolute force of energy & positivity. She started her yoga journey back in 2016 and finished her 500 Hrs vinyasa and Yin training back in 2018 between Bali & India. A former corporate employee took off to Bali for a year to teach yoga philosophy, meditation, vinyasa, yin & a lot more at Yoga Union teacher training. She helped 100s of teachers graduate to spread the love of yoga in the world. She came back home in 2019 to continue her journey back home and in 2020 launched the first Egyptian Yoga & wellness platform called Sukun Studios. Sarah has held and led many retreats in Egypt & abroad & loves focusing on practices that help you open your body, explore your possibilities, calm your mind & connect with your true self.
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For beginners who are looking into a way to shape their muscles to either be practiced alone or with any other form of exercise.
This ...
قاعد على المكتب طول الوقت و مش لاقي وقت تتمرن؟ بقالك كتير مبتلعبش رياضة؟ سلسل...
This is a 3-class series that is created to help you slowly and steadily increase your flexibility. It will also guide your way to work on t...
Yin is s a restorative style of yoga where the poses are slow-paced and...
For intermediate yogis who are looking into a challenging short series to help shred & shape the muscles. This series is designed to hel...
3 Steps to nail Eka Pada Kundinyasana.
The series works on arm & core strength to prepare you for all kinds of funky arm balances ...
