Prenatal Classes
With Mariam
Ideally, do not practice in your first trimester, take it easy & listen to your body. Always consult with your doctor on your ability to do Yoga as he/she will know your situation best. If you’re good to go, this series will help you maintain your strength and energy levels on your beautiful journey.
Instructors
Mariam Bakry
Mariam is our bad ass. She is tough, but don’t be fooled by the names, she has a heart of gold and spreads her love to those around her with laughter and positivity! If you want to take your practice a step further, Miri’s classes will definitely take you there, but at the same time they will teach you to get out of the limitations of the mind, especially when she tells you “this won’t last forever!” If she’s not teaching yoga, she’s being a lovely mummy to Loulou or painting something pretty!
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