A JOURNEY INTO THE SOFTNESS OF FLEXIBILITY with ALICE GIRARD
BOOK NOW Location Date: Saturday, June 6th Description: Flexibility isn’t just about how far you can bend, it’s about learning to trust your body again. Join Journey into the Softness of Flexibility with Alice Girard, visiting all the way from France, for an experience that goes beyond t
BODY WISDOM FOR BIRTH WITH ZEINA EL TOHAMY
BOOK NOW Location Date: Saturday, June 6th Description: Your body already knows how to do this, sometimes it just needs a little support. Join Prepare for Birth with Confidence with Zeina, a nurturing space designed for you and your baby. Through breath, movement, and practical tools, you’ll l
THE ESSENCE OF ASHTANGA YOGA with IMAN EL SHERBINY
BOOK NOW Location Date: Friday, June 5th Description: Some practices don’t just move the body they change the way you inhabit it. Join The Essence of Ashtanga Yoga with Iman Elsherbiny, a guided exploration of breath, movement, and method. Whether you’re stepping onto the mat for the fir