Introduction to Ashtanga by Logine Safwat

Date: Saturday, July 18th 

Time: 4:00pm – 6:00pm

Price: 500 EGP

Location: New Cairo, Sun City Gardens (Sukun East) 

Description:

Curious about Ashtanga Yoga? This beginner friendly Introduction to Ashtanga Pop-up Class with Logine Safwat is the perfect starting point for anyone looking to explore this traditional and dynamic style of yoga.

You’ll be guided through the core principles of the Ashtanga method, learning how breath, movement, and focus come together to create a mindful and sustainable practice. From foundational techniques to the structure of the Primary Series, this class will give you the knowledge and confidence to begin your Ashtanga journey.