3 Steps to nail Eka Pada Kundinyasana. The series works on arm & core strength to prepare you for all kinds of funky arm balances or generally work on your arms, shoulders and core.
Instructors
Mariam Bakry
Mariam is our bad ass. She is tough, but don’t be fooled by the names, she has a heart of gold and spreads her love to those around her with laughter and positivity! If you want to take your practice a step further, Miri’s classes will definitely take you there, but at the same time they will teach you to get out of the limitations of the mind, especially when she tells you “this won’t last forever!” If she’s not teaching yoga, she’s being a lovely mummy to Loulou or painting something pretty!