July 21, 2026

Barefoot N’ Alive: Philippines Retreat with Sarah Abdelmoneim

BAREFOOT N’ ALIVE  PHILIPPINES retreat

“Bookings are now open! OCTOBER 29th – NOVEMBER 8TH with sarah abdelmoneim”

Eight nights across the islands of the Philippines. Yoga, hidden lagoons, and two nights sailing the open sea.

Move with the rhythm of the islands. Days open with yoga,
mixed movement, partner work and drift into island hopping
through limestone lagoons, and at the heart of the trip, two
nights sailing the open water between El Nido and Coron.

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ITINERARY

29 of October: departure

  • Cairo to Manila
  • The journey east begins with an overnight flight. Land in
    Manila, settle in, and take a gentle first day before
    heading to the islands.
  • One night in Manila to rest and reset
  • Free city stroll

OCT 31st – NOV 2nd (2 nights in El nido)

  • Opening Circle
  • Morning Yoga
  • Ziplining
  • Evening Practices
  • Nacpan Beach
  • Taraw Cliff Hike
  • Scooter Rides (Optional)

nov 2nd – nov 4th  (Island Expedition)

Departure El Nido 8:00 AM · Arrival Coron ~4:00 PM on Nov 4

  • Practices on beaches, where there’s no one but us
  • Snorkel in pristine reefs, sunbathe on white powdery
    beaches, and trek on friendly jungle trails.
  • Watch the sun go down on our base camps, dine alfresco over the fresh
    catch of the day, and sleep under the stars in beachfront
    traditional kubo for that back to basics, no frills island
    experience.
  • Disconnect from your devices, sit back, relax and let island time take over. Reconnect with yourself and celebrate the luxury of simplicity.

NOV 4th – NOV 7th (3 nights in coron) 

  • Back on land, with everyday’s paractice, emerald lakes
    ringed by karst, glassy lagoons, and warm springs to
    ease the body after the sail.
  • Kayangan Lake, the clearest in the Philippines The Twin Lagoon
  • Maquinit hot springs
  • Shipwreck Diving (Optional)

NOV 7 – NOV 8 Coron → Manila → Cairo

One last island morning before the journey home, rested
and unhurried.

Check out and fly Coron → Manila, 10:40 – 14:35
Evening flight Manila → Cairo, departs 22:00
Arrive Cairo on November 8

** Please note that schedule is subject to change.

Your Teacher – sarah abdelmoneim

850HR Yoga Teacher and Founder of Sukun Studios, Raabta Wellness Festival & Sukun Cosmic Festival; established sanctuaries for well-being in Egypt. Sarah teaches Wild Flow Yoga blending movement, breath, and energy work to peel back layers of conditioning, unlock hidden aspects of the self, and guide students toward deep transformation and a return to their truest essence.

INVESTMENT: 

Early Bird – Until 1/9
$1,550 

Regular – Until 1/10
$1,600

+ $300 for Single Supplement

 

Reserve your place
A small group, eight nights, and the islands of Palawan.
Reach out to hold your spot for November 2026.

What’s Included:

  • 6 nights’ Half Board accommodation across Manila, El Nido &
    Coron
  • 2 Nights El Nido → Coron Island Hopping
    expedition, Full Board:
  • Daily practices with Sarah Abdelmoneim
  • All internal transportation and group airport pick up
  • Ziplining 
  • Park & environmental fees (El Nido, Linapacan, Culion, Coron)

What’s Excluded:

– International flights Cairo ↔ Manila (we can help book)
– Travel insurance & any visas
– Domestic flight Coron → Manila & all island transfers
Meals outside the expedition & personal spending

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