Date: Saturday, July 4th 

Time: 3:30pm – 5:30pm

Price: 850 EGP

Location: New Cairo, Sun City Gardens (Sukun East) 

Description:

Build the foundations of a strong, confident handstand with Ali Abdelkawi’s Handstands Master Class. Designed for beginners, this workshop focuses on developing body awareness, proper alignment, balance, and control through progressive drills that make handstands feel accessible and safe.


Using guided floor and wall exercises, you’ll learn how to engage the right muscles, improve your technique, and understand the mechanics of balancing upside down without kicking up or relying on momentum. Whether you’re completely new to handstands or looking to strengthen your fundamentals, this workshop will help you build confidence from the ground up.


What you’ll learn:
* Proper handstand alignment and body positioning
* Balance techniques and body awareness
* Safe wall and floor drills for skill development
* Strength and muscle engagement for handstands
* How to build a sustainable handstand practice

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