Date: Saturday, July 4th
Time: 3:30pm – 5:30pm
Price: 850 EGP
Location: New Cairo, Sun City Gardens (Sukun East)
Description:
Build the foundations of a strong, confident handstand with Ali Abdelkawi’s Handstands Master Class. Designed for beginners, this workshop focuses on developing body awareness, proper alignment, balance, and control through progressive drills that make handstands feel accessible and safe.
Using guided floor and wall exercises, you’ll learn how to engage the right muscles, improve your technique, and understand the mechanics of balancing upside down without kicking up or relying on momentum. Whether you’re completely new to handstands or looking to strengthen your fundamentals, this workshop will help you build confidence from the ground up.
What you’ll learn:
* Proper handstand alignment and body positioning
* Balance techniques and body awareness
* Safe wall and floor drills for skill development
* Strength and muscle engagement for handstands
* How to build a sustainable handstand practice
Your Wellness Portal
Our Sukun APP is now LIVE, check it out and get instant booking and tracking, one tap away!
You may also like
Flying Vinyasa Masterclass by Mariam Azmi
BOOK NOW Date: Wednesday, July 8th Time: 7:00pm – 8:30pm Price: 750 EGP Location: New Cairo,
Become A Yoga Teacher with Sarah Abdelmoneim
SUKUN 200HR YTTC We are humbled to be part of your first step! DOWNLOAD THE PDF BOOK YOUR SPOT We
108 Sun Salutations with Lucy Beckwith in Sukun East
BOOK NOW Date: Tuesday, July 28th Time: 8:30pm – 10:00pm Price: 1,200 EGP Location: New Cairo,

