From Peaks to Coast: An Italian Dream with Sarah Abdelmoneim

JOIN THE ITALIAN DREAM: The dolomites & sicily

“Bookings for iTALY 2026 are now open! AUGUST 28th – SEPTEMBER 4TH with sarah abdelmoneim”

Part One: THE DOLOMITES

Experience three hikes that will take your breath away across the majestic eastern Dolomites:

  • Tre Cime di Lavaredo: Stand in awe before the three most iconic peaks in all of Italy. 
  • Cinque Torri & Nuvolau: Conquer a landscape that looks like it belongs on another planet, where five mystical rock towers stand guard over sweeping alpine panoramas. 
  • Lago di Sorapis: Discover a lake so impossibly turquoise, you’ll think you’ve stumbled into a fairy tale.

Part Two: SCOPELLO, SICILY 

  • Explore a centuries-old tonnara (tuna fishery) steeped in Sicilian legend and maritime mystique
  • Dive into crystal-clear Mediterranean waters so pristine and inviting, you’ll never want to leave
  • Marvel at the dramatic faraglioni sea stacks rising from the azure depths like nature’s own sculptures
  • Wander the untamed Zingaro Nature Reserve; a coastal wonderland of hidden coves, dramatic cliffs, and wild beauty RIGHT at your doorstep!

THIS is where your story begins!

ITINERARY

dolomites: Day 1 – August 28th

  • Land in Venice, wind up the scenic SS51 into the mountains, and
    shake off the journey with a cable car to 2,123m
  • Arrival in Cortina
  • Opening circle — intentions, philosophy & first breath
  • Dinner 
  • Cortina City Centre Stroll

dolomites: Day 2 – AUG 29TH

  • Breakfast
  • Cadini viewpoint: short, exposed, unforgettable ridge
  • Tre Cime loop — 11 km · 750 m · intermediate
  • Lunch at Rifugio Locatelli on the loop
  • Loop continues
  • Evening practice
  • Dinner

Dolomites: Day 3 – Aug 30th

• Morning practice
• Breakfast
• Rifugio Nuvolau — 2,575 m · oldest in the Dolomites

  • Lunch with Tofane, Sorapis & Sella all in view
  • WWI open-air museum: restored trenches  shelters
  • Evening practice 
  • Dinner

Dolomites: Day 4 – aug 31st

• Morning practice
• Breakfast
• Lago di Sorapis — 1,923 m · glacial turquoise
water

  • Lunch at Rifugio Vandelli, right on the lake
  • Rest and packing time 
  • Fly Verona → Palermo · arrive Scopello by sea

sicily: Day 5 – sep 1st 

• Morning flow
• Breakfast
• Zingaro trail — 4 km coast · wild coves & flora

  • Swim at a Zingaro cove — crystal Mediterranean
  • Boat trip along the coast; sea caves & hidden coves
  • Evening practice 
  • Dinner

sicily: Day 6 – sep 2nd

• Morning Flow
• Breakfast

  • Ballarò market — arancini, cannoli & street food
  • Quattro Canti & the Norman cathedral
  • Stroll in the baroque old town / shopping
  • Evening practice 
  • Dinner 

sicily: Day 7 – sep 3rd

• Morning Yoga
• Breakfast

  • Free morning: swim, snorkel & kayak the bay
  • Alcamo vineyard tour & wine tasting in the vines
  • Last faraglioni sunset over Scopello
  • Evening practice 
  • Dinner 

Siciliy: Day 8 – sep 4th

• Closing Circle 

  • Breakfast 
  • Packing 
  • Back to the airport 

** Please note that schedule is subject to change.

Your Teacher – sarah abdelmoneim

850HR Yoga Teacher and Founder of Sukun Studios, Raabta Wellness Festival & Sukun Cosmic Festival; established sanctuaries for well-being in Egypt. Sarah teaches Wild Flow Yoga blending movement, breath, and energy work to peel back layers of conditioning, unlock hidden aspects of the self, and guide students toward deep transformation and a return to their truest essence.

What’s Included:

  • 7 nights accommodation (3 nights in Cortina d’Ampezzo, Dolomites & 4 nights in Sicily)
  • Daily breakfast through
    out the retreat
  • Daily yoga sessions led by the retreat facilitator
  • Opening circle and closing integration session
  • Private group transportation throughout the retreat
  • Airport transfers as per the group itinerary
  • All ground transportation between airports, hotels, trailheads, and activities
  • Guided hiking experiences:
    Tre Cime di Lavaredo & Cadini Viewpoint
    Cinque Torri & Rifugio Nuvolau Lago di Sorapis
  • Entry to Zingaro Nature Reserve
  • Boat excursion along the Sicilian coast
  • Palermo day trip
  • Retreat host support throughout the journey

What’s Excluded:

  • International flights (Cairo–Venice & Palermo–Cairo) Internal flight from Verona to Palermo
  • Schengen visa fees and application costs
  • Lunches and dinners unless specifically stated
  • Snacks, coffee, beverages, and personal expenses
  • Alcamo vineyard visit and wine tasting
  • Optional activities not listed in the itinerary
  • Beach equipment rentals
  • Tips and gratuities
  • Personal shopping and souvenirs

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