Dates:
Sukun East:
- Friday 24th of October [3:00pm – 5:00pm]
Sukun West:
- Saturday, 25th of October [3:00pm – 5:00pm]
Description
Neurogenic tremoring (TRE) is the body’s natural way of releasing deep stress and tension. Through simple movements, it reactivates an involuntary shaking reflex that helps discharge stored energy, calm the nervous system, and restore balance. Unlike pathological tremors, this shaking is a healthy, built-in mechanism for resilience and recovery.
In this workshop, you’ll learn gentle techniques to safely activate tremors, unwind tension, and support relaxation, trauma recovery, and emotional integration. With practice, you’ll gain a lifelong tool to reduce stress, improve sleep, and reconnect with your body’s innate healing intelligence.
Benefits include:
-Deep relaxation and release of tension
-Calming the nervous system, reducing stress and anxiety
-Improved sleep and rest
-Greater resilience and emotional balance
-A profound sense of well-being and connection
Price:
1200 (Early Bird)
1400 (Regular)
Your Wellness Portal
Our Sukun APP is now LIVE, check it out and get instant booking and tracking, one tap away!
You may also like
The Spine Reset Ramadan Yoga Program with Hend Wahsh
BOOK HERE Every Monday, Wednesday, & Saturday Start Date: Saturday 21/2 End Date: Wednesday 18/2
Move & Manifest Workshop with Mimi El Ashiry
Tellus integer feugiat scelerisque varius. Sit amet volutpat consequat mauris nunc congue nisi. At u
Yin Yoga & Sound Healing With Louli
Date: Tuesday, August 12th Time: 8:30 – 10:00pm Description Yin Yoga is a slow, gentle, yet de

