Dates:
Sukun East:
- Friday 24th of October [3:00pm – 5:00pm]
Sukun West:
- Saturday, 25th of October [3:00pm – 5:00pm]
Description
Neurogenic tremoring (TRE) is the body’s natural way of releasing deep stress and tension. Through simple movements, it reactivates an involuntary shaking reflex that helps discharge stored energy, calm the nervous system, and restore balance. Unlike pathological tremors, this shaking is a healthy, built-in mechanism for resilience and recovery.
In this workshop, you’ll learn gentle techniques to safely activate tremors, unwind tension, and support relaxation, trauma recovery, and emotional integration. With practice, you’ll gain a lifelong tool to reduce stress, improve sleep, and reconnect with your body’s innate healing intelligence.
Benefits include:
-Deep relaxation and release of tension
-Calming the nervous system, reducing stress and anxiety
-Improved sleep and rest
-Greater resilience and emotional balance
-A profound sense of well-being and connection
Price:
1200 (Early Bird)
1400 (Regular)
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