Mind & Body Release: Yin and Nidra Experience with Nadine Reda

Date: Friday, 23rd Jan 

Time: 7:00pm-9:00pm

Description

Feeling stiff, stressed, or just… stuck?
This is your invitation to let go, breathe, and give your body a break.

• Long, cozy Yin shapes that quietly melt tension
• Breath-led guidance to help you surrender without trying
• Space to release stress, stiffness, and old holding from body and mind
• Nervous system reset that leaves you grounded, calm, and lighter
• Deep Nidra Mediation where you can fully let go and just… rest

Nothing to do, nothing to fix—just show up, breathe, and unwind.

Price: 750