Flow of Fascia: Releasing into Your Natural Rhythm with Adam Royall

Date: Friday, 10th of Oct

Time: 7:30 – 9:00pm

Description

Join us for a deeply restorative 90-minute group experience designed to unlock tension, greater body awareness, release of physical and emotional tension held in the fascia and reconnect you with your body’s natural rhythm through the power of fascia release.

In this guided Fascia Flow workshop, we’ll explore intentional fascia movements and breathwork to hydrate, soften, and awaken your fascial tissue, the connective web that supports and integrates your entire body.

You’ll leave feeling lighter, more open, and deeply attuned to your body’s natural state of balance and flow.

What to Expect:
Guided full-body fascia release techniques
Breath-led movement and intuitive flow
Education on fascia’s role in mobility, posture, and emotional release

Time to reset your nervous system and reconnect with your natural rhythm

Price: 950 LE (Early Bird)
1100 LE (Regular)

Location: Element Five, New Cairo (Sukun East)

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