Guided Hypnosis & Attachment Styles with Lena Weissenborn
Date: Wednesday, 10th Sept. Time: 8:00pm-9:30pm Description In this workshop, Lena will introduce you to the 4 different attachment styles and guide you to a deeper understanding of how you relate to your surroundings. It is a body and mind workshop; come in comfortable clothes and be ready to not o
Meditation Workshop: Meet Your True Self with Basma Hatem
Date: 25th of September Time:7:00 – 9:00pm Description This workshop invites you to pause, breathe, and reconnect with the true self. Through guided journaling, breathwork, and meditation, you’ll explore the layers of your inner world. It’s a space to slow down, reflect, and remember who y
M.A Method Program with Mariam Azmi
Date: Sunday & Tuesday September 7th-30th Time: 6:00 – 7:15pm Description M.A signature method is designed to help you get stronger – mentally & physically – commit to your practice, progress, and integrate new elements inspired by different movement disciplines. A fusion o
Partner Thai Yoga – Bodywork with Seraphima
Date: Thursday, Sept 18th Time: 7:30 – 9:30 PM Description: A special experience for partners to deepen their connection through the art of Conscious Touch. Join Serafima Di for a workshop inspired by the Conscious Body Method — blending Thai Yoga, Anma, and Shiatsu. Explore healing through Touc
Journey to Splits with Salma Kordy
Date: Thursday, September 11th Time: 7:30 – 9:00 PM Description This 90-minute workshop is all about unlocking and deepening your front splits practice, whether you’re just beginning or have been working on them for a while without knowing how to progress. We’ll break down the f
Paint + Meditate with Mariam Zaher
Date: Friday, September 12th Time: 3:00 – 5:30 PM Description In this volume of Paint+Meditate we’re exploring states of Freedom – a true sense of relaxed freedom in being who we are. What does it feel like in the body, heart, and mind to be your freest most authentic self. Through th
Floating Sound Healing with Tereza Dos Santos
Date: Friday, August 22nd Time: 8:30pm – 10:00pm Description Unwind in Floating Sound Journey by Tereza Dos Santos is a floating sound experience designed to relax your body and quiet your mind. Float dry and comfortably on individual air mattresses above the water. Soothing live sounds from
Authentic Body Workshop with Libertad Pozo
Date: Friday, August 15th Time: 6:00pm – 8:30pm Description Authentic Body is a movement workshop open to everyone willing to connect with the body as a source of wisdom, joy and presence. Rooted in the principles of Authentic Movement and through guided practices, Authentic Movement is an in