Sustainable Nutrition: A Real-Life Approach with Mariam Zaher
BOOK HERE IN SUKUN WEST BOOK HERE IN SUKUN EAST Explore the foundations of eating well without a plan. Perfect for anyone looking to make nutrition realistic and supportive of everyday life. Happening in: SUKUN EAST: 26th of Feb // 8:30–10:30 PM SUKUN WEST: 5th of March // 8:30–10:30 PM Descript
Ramadan Full Moon Experience at Sukun East
Date: Tuesday, March 3rd Time: 9:00pm – 1:00am Description Join us for Ramadan Full Moon Experience at Sukun East🕊️ Under the night sky, we’ll celebrate renewal and the magic of transformation. We will start with a warm Blue Lotus Ceremony to ground and then flow with Sarah Abdelmoniem
CROSSFIT YOGA Ramadan Yoga Program with Ali Abdelkawi
BOOK HERE Start Date: Thursday 23/2 End Date: Thursday 16/3 Every Monday & Thursday Number of classes: 8 •Regular Price: 3600LE •Walk-in Price: 600LE (First week only) Description:An 8-session program combining yoga and functional strength. Build flexibility, core, and endurance through targ
JOURNEY TO FLEXIBILITY Ramadan Yoga Program with Salma Tarek
BOOK HERE Start Date: Sunday 22/2 End Date: Tuesday 17/3 Every Sunday & Tuesday Number of classes: 8 •Regular Price: 3600LE •Walk-in Price: 600LE (First week only) Description: This program is designed to help you build a strong, balanced, and mindful yoga practice in a gentle and progressiv
BARRE SIGNATURE EDITION 6 Ramadan Program with Rana Mattar
BOOK HERE Start Date: Sunday 22/2 End Date: Tuesday 17/3 Every Sunday & Tuesday Number of classes: 8 •Early Bird Price: 4275LE (Until Feb. 11th) •Regular Price: 4500LE •Walk-in Price: 600LE (on Tuesdays only) Description: A 1-hour Barre & Pilates program, held twice a week, targeting a
UNLOCK YOUR SPLITS Ramadan Yoga Program with Samara
BOOK HERE Start Date: Friday 20/2 End Date: Tuesday 17/3 Every Sunday, Tuesday & Friday Number of classes: 12 •Early Bird Price: 4860LE (Unti Feb. 11th) •Regular Price: 5400LE •Walk-in Price: 600LE (First week only) Description: We’re working on a specific goal: getting your splits!! exp
WILD SPIRIT Ramadan Yoga Program with Sarah Abdelmoneim
BOOK WEST PROGRAM HERE BOOK EAST PROGRAM HERE Start Date: Monday 23/2End Date: Wednesday 18/2 📍 Sukun West: Mon, Wed & Thursday | 4:00–5:00 PM📍 Sukun East: Sun, Tue & Fri | 4:00–5:00 PM Number of classes: 12 Level: Intermediate Early Bird Price: 4860 LE (UNTIL FEB 11TH)Regular P
Mind & Body Release: Yin and Nidra Experience with Nadine Reda
Date: Friday, 23rd Jan Time: 7:00pm-9:00pm Description Feeling stiff, stressed, or just… stuck? This is your invitation to let go, breathe, and give your body a break. • Long, cozy Yin shapes that quietly melt tension • Breath-led guidance to help you surrender without trying • Space to rele
Improv Workshop with Ali Abdelkawi
Date: Thursday, 29th Jan Time: 7:00 – 8:30pm Description This one-day improv workshop is a playful and engaging experience designed to spark creativity, confidence, and teamwork. Through fun games and guided exercises, participants will learn to trust their instincts, think on their feet, and
Vibrational Medicine Workshop with Ron Bunzl
Date: Thursday, 9th of October Time: 7:00 – 9:00pm Description The sea of sound Ron generates with the gongs, bells, drums and voice, has the power to dissolve old patterns, letting you meet your dreams, discover deeper levels of being, and release the energy to envision a new version of who y