World Frequency Day 11.11
Date: Tuesday, Nov 11th Time: 8:00pm – 11:00pm Description World Frequency Day 11.11 is a global initiative uniting sound healers, musicians, and conscious communities across the planet in one synchronized intention — to raise the Earth’s collective vibration through sound and awareness. O
Full Moon Experience with Nadine Reda
Date: Friday Nov 7th Time: 7:30pm-9:30pm Description Join us for a magical evening of release and renewal under the light of the full moon.• Intention Setting & Sharing Circle• Relaxing Breathwork & Conscious Breathing• Yin Yoga for Deep Release• Guided Yoga Nidra for Letting Go• C
Improv Workshop with Ali Abdelkawi
Date: Friday, Nov 14th Time: 5:30-8:30pm Description This one-day improv workshop is a playful and engaging experience designed to spark creativity, confidence, and teamwork. Through fun games and guided exercises, participants will learn to trust their instincts, think on their feet, and embrace mi
Flow into Routine Program with Salma Tarek
Date: Monday, Wednesday Time: 8:00 – 9:00 AM Description This program will be designed to enhance both flexibility and strength through yoga. Participants will practice 2 times per week, with each session starts with cultivating breathing techniques and then alternating between flexibility-foc
Intro to Ashtanga: Primary Series with Logine Safwat
Date: Friday, 3rd of October Time: 2:00pm – 4:00pm Description Ashtanga is a disciplined practice of the body and mind, whose aim is to discover our True Self and thus live in harmony with the Universe. It’s about manifesting a rhythmic flow of energy and awareness, that enables us to fe
M.A Method Program with Mariam Azmi
Date: Sunday & Tuesday Time: 6:00 – 7:15pm Oct 14th – Nov 2nd Description M.A signature method is designed to help you get stronger – mentally & physically – commit to your practice, progress, and integrate new elements inspired by different movement disciplines.A f
Journey to Splits with Salma Kordy
Date:Thursday, 23rd of October Time: 7:30 – 9:00 PM Description This 90-minute workshop is all about unlocking and deepening your front splits practice, whether you’re just beginning or have been working on them for a while without knowing how to progress. We’ll break down the foundations
Drift & Dream – Floating Sound Journey by Sound Retreat (Coco&Anny)
Dates: Sukun East: Friday, 17th of October [7:30pm – 9:00pm] Friday, 31st of October [7:30pm – 9:00pm] Sukun West: Wednesday, 15th of October [7:30pm – 9:00pm] Wednesday, 29th of October [7:30pm – 9:00pm] Description Two experienced practitioners, one complete experience.Drift & Drea
Wild Heart: Surf & Yoga Retreat with Mariam Azmi
Sri Lanka retreat description in progress