BARRE INTENSITY Teacher Training with Aya Galal
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Mat Meets Mind – Marsa Alam 2025
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Guided Hypnosis & Attachment Styles with Lena Weissenborn
Date: Wednesday, 10th Sept. Time: 8:00pm-9:30pm Description In this workshop, Lena will introduce you to the 4 different attachment styles and guide you to a deeper understanding of how you relate to your surroundings. It is a body and mind workshop; come in comfortable clothes and be ready to not o
Meditation Workshop: Meet Your True Self with Basma Hatem
Date: 25th of September Time:7:00 – 9:00pm Description This workshop invites you to pause, breathe, and reconnect with the true self. Through guided journaling, breathwork, and meditation, you’ll explore the layers of your inner world. It’s a space to slow down, reflect, and remember who y
Animal Flow Masterclass with Wael Sherif
Date: Saturday, September 13th Time: 7:00 – 8:30 PM Description Animal Flow is a quadrupedal movement training system built around six categories of movements, each designed to target specific physical goals. These movements can stand alone or be integrated into your workouts—whether it’s
Full Moon Experience with Nadine Reda
Date: Saturday, Sept 6th 8:00 – 10:00pm Time: 7:00 – 8:30 PM Description Join us for a magical evening of release and renewal under the light of the full moon. • Intention Setting & Sharing Circle • Relaxing Breathwork & Conscious Breathing • Yin Yoga for Deep Release •
Journey into Space & Surrender – Yin Yoga by Sarah Abdelmoneim
Date: Thursday, September 4th Time: 7:00 – 8:30 PM Description Sarah offers a yin experience that appears only on rare occasions, an immersion into stillness where time slows and the body opens like a quiet prayer. Through long, supported holds with cushions and blocks, she guides souls to so
Partner Thai Yoga – Bodywork with Seraphima
Date: Thursday, Sept 18th Time: 7:30 – 9:30 PM Description: A special experience for partners to deepen their connection through the art of Conscious Touch. Join Serafima Di for a workshop inspired by the Conscious Body Method — blending Thai Yoga, Anma, and Shiatsu. Explore healing through Touc
Paint + Meditate with Mariam Zaher
Date: Friday, September 12th Time: 3:00 – 5:30 PM Description In this volume of Paint+Meditate we’re exploring states of Freedom – a true sense of relaxed freedom in being who we are. What does it feel like in the body, heart, and mind to be your freest most authentic self. Through th
Yin Yoga & Sound Healing With Louli
Date: Tuesday, August 12th Time: 8:30 – 10:00pm Description Yin Yoga is a slow, gentle, yet deeply restorative practice. We hold poses for longer (usually 3 to 5 minutes) to open and release tension from the body’s connective tissues: joints, ligaments, and fascia. Yin invites us to soften,