Ashtanga Flow: Pop-Up with Ohoud
Date: Friday, April 24th Time: 2:00pm – 3:30pm Description: Join Ohoud for a special 1.5 hour Ashtanga Yoga pop-up session designed to energize, challenge, and reset your entire system. Expect a dynamic, flowing practice rooted in the Ashtanga Primary Series, blending strength, mobility, breat
Somatic Shaking: An Introduction To Neurogenic Tremoring with Marcus Blacker
Date: Friday, April 17th and 24th Time: 3:00pm – 5:00pm Description: Neurogenic tremoring (TRE) is the body’s natural way of releasing deep stress and tension. Through simple movements, it reactivates an involuntary shaking reflex that helps discharge stored energy, calm the nervous system,
Drift & Dream: Floating Sound Journey with Sound Retreat
Date: Friday, April 24th Time: 7:00pm – 8:30pm Description: Drift & Dream is a special floating sound journey by Sound Retreat, crafted and facilitated by Coco & Anny, blending the power of two guides into one transformative evening. While one of us creates an expansive soundscape with
Baladi Dance: Find Your Rhythm with Safaa
Date: Friday, April 17th Time: 6:00pm – 8:00pm Description: This is a beginner-friendly class designed for absolute beginners and dancers who want to refresh and refine their foundations. We’ll explore essential Baladi/Egyptian dance vocabulary through a flow-based approach, focusing on post
Whine & Flow: A Jamaican Female Dancehall with Yara
Date: Friday, April 10th Time: 6:00pm – 7:30pm Description Ever wanted to learn how to move your waistline? Whine, twerk, jiggle and move what your mamma gave you? This is your chance to step into a Female Dancehall experience made just for women. A safe space where you can let go, feel yourse
SUKUN YOUR HOLIDAYS AT SWANLAKE ELGOUNA
Sukun is going to Swanlake ElGouna to help you enjoy your holidays in a wholesome way. Start your day with an incredible experience that would set the whole mood the rest of the day. Date: 27TH – 30TH DEC,2025 Saturday, Dec 27th – 11:30 AM Sound Therapy (Headphone Experience) with Karim
World Frequency Day 11.11
Date: Tuesday, Nov 11th Time: 8:00pm – 11:00pm Description World Frequency Day 11.11 is a global initiative uniting sound healers, musicians, and conscious communities across the planet in one synchronized intention — to raise the Earth’s collective vibration through sound and awareness. O
BARRE INTENSITY Teacher Training with Aya Galal
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Mariam Azmi X SUKUN 200 hours Teachers Training
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