Ashtanga Flow: Pop-Up with Ohoud
Date: Friday, April 24th Time: 2:00pm – 3:30pm Description: Join Ohoud for a special 1.5 hour Ashtanga Yoga pop-up session designed to energize, challenge, and reset your entire system. Expect a dynamic, flowing practice rooted in the Ashtanga Primary Series, blending strength, mobility, breat
Somatic Shaking: An Introduction To Neurogenic Tremoring with Marcus Blacker
Date: Friday, April 17th and 24th Time: 3:00pm – 5:00pm Description: Neurogenic tremoring (TRE) is the body’s natural way of releasing deep stress and tension. Through simple movements, it reactivates an involuntary shaking reflex that helps discharge stored energy, calm the nervous system,
Drift & Dream: Floating Sound Journey with Sound Retreat
Date: Friday, April 24th Time: 7:00pm – 8:30pm Description: Drift & Dream is a special floating sound journey by Sound Retreat, crafted and facilitated by Coco & Anny, blending the power of two guides into one transformative evening. While one of us creates an expansive soundscape with
Baladi Dance: Find Your Rhythm with Safaa
Date: Friday, April 17th Time: 6:00pm – 8:00pm Description: This is a beginner-friendly class designed for absolute beginners and dancers who want to refresh and refine their foundations. We’ll explore essential Baladi/Egyptian dance vocabulary through a flow-based approach, focusing on post
Whine & Flow: A Jamaican Female Dancehall with Yara
Date: Friday, April 10th Time: 6:00pm – 7:30pm Description Ever wanted to learn how to move your waistline? Whine, twerk, jiggle and move what your mamma gave you? This is your chance to step into a Female Dancehall experience made just for women. A safe space where you can let go, feel yourse
PEACH ON THE BEACH: Thailand Edition – Pilates Retreat with SO-LEAN
peach on the beach: Thailand retreat with so-lean “JUNE 12TH – JUNE 19TH WITH SO-LEAN” Trade the rush of everyday life for sun-soaked shores, ocean air, and movement that makes you feel fully alive. Peach on the Beach is a playful yet grounding retreat in Thailand designed to reconnect
Return to the Wadi: Yoga & Climbing Retreat in Dahab
RETURN TO THE WADI – DAHAB 2026 YOGA AND CLIMBING RETREAT “APRIL 10TH – 13TH WITH MANAR WADI AND ASCENT CLIMBING” Return to the Wadi is a unique 4-day yoga and climbing retreat in Dahab, Egypt, designed for those seeking adventure, connection, and deep restoration in nature. Hosted b
Moments of Wonder Retreat – Pakistan with Sarah Abdelmoneim
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Rivers of Healing – ASWAN 2026
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World Frequency Day 11.11
Date: Tuesday, Nov 11th Time: 8:00pm – 11:00pm Description World Frequency Day 11.11 is a global initiative uniting sound healers, musicians, and conscious communities across the planet in one synchronized intention — to raise the Earth’s collective vibration through sound and awareness. O