Animal Flow Masterclass with Wael Sherif
Date: Saturday, September 13th Time: 7:00 – 8:30 PM Description Animal Flow is a quadrupedal movement training system built around six categories of movements, each designed to target specific physical goals. These movements can stand alone or be integrated into your workouts—whether it’s
Full Moon Experience with Nadine Reda
Date: Saturday, Sept 6th 8:00 – 10:00pm Time: 7:00 – 8:30 PM Description Join us for a magical evening of release and renewal under the light of the full moon. • Intention Setting & Sharing Circle • Relaxing Breathwork & Conscious Breathing • Yin Yoga for Deep Release •
Journey into Space & Surrender – Yin Yoga by Sarah Abdelmoneim
Date: Thursday, September 4th Time: 7:00 – 8:30 PM Description Sarah offers a yin experience that appears only on rare occasions, an immersion into stillness where time slows and the body opens like a quiet prayer. Through long, supported holds with cushions and blocks, she guides souls to so
Partner Thai Yoga – Bodywork with Seraphima
Date: Thursday, Sept 18th Time: 7:30 – 9:30 PM Description: A special experience for partners to deepen their connection through the art of Conscious Touch. Join Serafima Di for a workshop inspired by the Conscious Body Method — blending Thai Yoga, Anma, and Shiatsu. Explore healing through Touc
Journey to Splits with Salma Kordy
Date:Thursday, 23rd of October Time: 7:30 – 9:00 PM Description This 90-minute workshop is all about unlocking and deepening your front splits practice, whether you’re just beginning or have been working on them for a while without knowing how to progress. We’ll break down the foundations
Paint + Meditate with Mariam Zaher
Date: Friday, September 12th Time: 3:00 – 5:30 PM Description In this volume of Paint+Meditate we’re exploring states of Freedom – a true sense of relaxed freedom in being who we are. What does it feel like in the body, heart, and mind to be your freest most authentic self. Through th
Drift & Dream – Floating Sound Journey by Sound Retreat (Coco&Anny)
Dates: Sukun East: Friday, 17th of October [7:30pm – 9:00pm] Friday, 31st of October [7:30pm – 9:00pm] Sukun West: Wednesday, 15th of October [7:30pm – 9:00pm] Wednesday, 29th of October [7:30pm – 9:00pm] Description Two experienced practitioners, one complete experience.Drift & Drea
Yin Yoga & Sound Healing With Louli
Date: Tuesday, August 12th Time: 8:30 – 10:00pm Description Yin Yoga is a slow, gentle, yet deeply restorative practice. We hold poses for longer (usually 3 to 5 minutes) to open and release tension from the body’s connective tissues: joints, ligaments, and fascia. Yin invites us to soften,
Authentic Body Workshop with Libertad Pozo
Date: Friday, August 15th Time: 6:00pm – 8:30pm Description Authentic Body is a movement workshop open to everyone willing to connect with the body as a source of wisdom, joy and presence. Rooted in the principles of Authentic Movement and through guided practices, Authentic Movement is an in