Date: Friday, August 15th
Time: 6:00pm – 8:30pm
Description
Authentic Body is a movement workshop open to everyone willing to connect with the body as a source of wisdom, joy and presence. Rooted in the principles of Authentic Movement and through guided practices, Authentic Movement is an invitation to experience the uniqueness of your movement, to listen to your inner impulses, to the rhythm of your heart and to your physical being.
During the practice: We will focus on being present and gently open to the moment. We will witness without judgement, trust our natural physical expressions and follow the curiosity of our inner movement and emotional journey.
There is no right way to move, only your way in that moment. I will hold a safe and supportive environment, where everybody is free to explore and express. Come as you are, no previous experience is necessary, just the willingness to be with yourself, in motion or stillness, with kindness and respect.
Early Bird: 1000 EGP
Regular: 1,200 EGP
About Libertad
Libertad is a contemporary dancer and choreographer, graduated from ArtEZ Dance Academy. She is a long-term collaborator at the Cairo Contemporary Dance Center and a resident teacher at the international dance program Tejido Conectivo in Spain.
Her path weaves together years of experience as a choreographer/mover and as a facilitator of improvisation and composition sessions. Her sessions offer a space for embodied exploration, where movement becomes a personal and transformative language, a balm for the body and the soul.
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Location: Elemenet Five, New Cairo (Sukun East)
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