The Spine Reset Ramadan Yoga Program with Hend Wahsh

Every Monday, Wednesday, & Saturday

Start Date: Saturday 21/2
End Date: Wednesday 18/2

Number of classes: 12

• Program Price: 5400EGP
• Walk-in Price: 600 EGP (First week only)

Description:

This 4-week Aligned Strength: Spine Reset program is designed to help you move better, stand taller, and build strength safely from the inside out.

We begin by rebuilding the foundations: breath, awareness, joint mobility, and spinal support. As the weeks progress, we gradually layer in intelligent strengthening, guided by biomechanics and functional movement principles, so your body feels stable, supported, and resilient not forced or overworked.

This program is ideal if you:
– Feel stiff, weak, or disconnected from your body
– Want better posture without holding yourself up
– Experience back, neck, or general tension (even without pain)
– Are returning to movement after stress, injury, or inconsistency
– Want strength that supports daily life not just exercise

✔ Suitable for beginners
✔ Valuable for experienced movers who want smarter movement
✔ Therapeutic, yet empowering

Cancellation Policy
• Single classes booked within the program are non-refundable, and missed sessions cannot be rescheduled, transferred, or credited toward other classes.
• You can cancel a WALK IN PASS up to 30 mins before the class starts. The class credit will be added to your In2 account for future use.
• Cancellations made less than 30 mins before class will be deducted from your class balance.