Date: Monday, Wednesday
Time: 8:00 – 9:00 AM
Description
This program will be designed to enhance both flexibility and strength through yoga. Participants will practice 2 times per week, with each session starts with cultivating breathing techniques and then alternating between flexibility-focused flows and strength-building practices. It will aim to improve muscle tone, joint mobility, and overall resilience.
Price: 2,900 EGP
Walk ins and packages allowed all program
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