Date: Friday, 10th of Oct
Time: 7:30 – 9:00pm
Description
Join us for a deeply restorative 90-minute group experience designed to unlock tension, greater body awareness, release of physical and emotional tension held in the fascia and reconnect you with your body’s natural rhythm through the power of fascia release.
In this guided Fascia Flow workshop, we’ll explore intentional fascia movements and breathwork to hydrate, soften, and awaken your fascial tissue, the connective web that supports and integrates your entire body.
You’ll leave feeling lighter, more open, and deeply attuned to your body’s natural state of balance and flow.
What to Expect:
Guided full-body fascia release techniques
Breath-led movement and intuitive flow
Education on fascia’s role in mobility, posture, and emotional release
Time to reset your nervous system and reconnect with your natural rhythm
Price: 950 LE (Early Bird)
1100 LE (Regular)
Location: Element Five, New Cairo (Sukun East)
Your Wellness Portal
Our Sukun APP is now LIVE, check it out and get instant booking and tracking, one tap away!
You may also like
Contemporary Dance: from technique to improvisation
Date: Thursday & Friday, 2nd & 3rd Oct Time: 6:00pm – 9:00pm Description This workshop
Full Moon Experience with Nadine Reda
Date: Friday Nov 7th Time: 7:30pm-9:30pm Description Join us for a magical evening of release and re
Yin Yoga & Sound Healing With Louli
Date: Tuesday, August 12th Time: 8:30 – 10:00pm Description Yin Yoga is a slow, gentle, yet de