Date:Thursday, 23rd of October
Time: 7:30 – 9:00 PM
Description
This 90-minute workshop is all about unlocking and deepening your front splits practice, whether you’re just beginning or have been working on them for a while without knowing how to progress. We’ll break down the foundations with anatomy, posture work, targeted hip openers, and hamstring release to help your body feel safe and supported. Through guided breathwork, you’ll learn to soften into the poses, letting your breath lead the way as you explore depth with ease and awareness. Come ready to move, learn, and discover new space in your practice.
Price: 650 (Early Bird)
700 (Regular)
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Location: Element Five, New Cairo (Sukun East)
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